Medication-adjacent care tools

Confidence for the space around the prescription.

RxAdjacent Labs builds evidence-informed tools that help people taking everyday medications get moving safely, track what changes, and bring clearer data to their care team.

Join the beta waitlist For clinicians →

Wellness-positioned, clinician-friendly
Every claim cited
No ad trackers

First 12 Weeks · BP Activity Plan

Week 6 of 12

BETA

Confidence (self-rated, 1–10)

W1W12

3/3

isometric sessions

6,240

avg daily steps

chair stands

↗Clinician summary ready to share — trends only, no medication advice.

Illustrative example data

47.7%[CDC]

of U.S. adults have hypertension

~1 in 5[CDC]

adults with hypertension are at goal (<130/80)

31%[WHO]

of adults worldwide don’t meet activity guidelines

Our mission

Help shouldn’t end at the pharmacy counter.

Founded by Michael, a pharmacist.

The questions keep coming at home: when you eat, take your medications, choose a supplement, or try to fit a health plan into real life. RxAdjacent Labs carries a pharmacist’s way of thinking and explaining into those moments.

Our goal is to help your health plan work as intended. We make complicated information understandable, connect it to your circumstances, and help you recognize when it’s time to involve a professional. Practical, evidence-based, and honest about its limits.

We start with confidence, because self-efficacy is one of the most consistent predictors of physical activity[Choi].

Featured tool

Beta · in development

First 12 Weeks: the activity confidence plan for adults managing blood pressure

A deliberately easy start, short guided sessions, home tracking, and a shareable summary for your clinician. Built around guideline-recommended activity — walking plus short isometric holds like the wall sit[2025][Edwards].

Try the beta →See how it works Read the evidence

Start easy

Week 1 is designed so you can’t fail: 5–10 minutes a day.

Short, structured sessions

Walking and timed isometric holds, about 10 minutes.

See your progress

Steps, 30-second chair stand, home readings, confidence.

Share with your care team

A plain trend summary — your clinician decides what it means.

Why trust us

Built like a clinical product. Written like a friend.

Evidence, cited

Every number on this site links to its source. Our methodology page shows the work.

Clinician in the loop

We never suggest medication changes. Decisions stay with you and your clinician.

Safety by design

Pre-activity screening, symptom checks, and clear “stop and call” guidance.

Privacy-first

No advertising pixels. In our beta app, your health data stays on your device.

RxAdjacent Labs tools are general wellness products designed to support physical activity and self-tracking. They are not medical devices, do not diagnose, treat, or cure any condition, and never recommend changes to medication. Talk with your clinician before starting a new activity program and before making any change to your medications.

Be among the first beta cohorts.

Patients, clinicians, and clinic partners welcome.

Join the waitlist